Health Benefits of Soursop Fruit


Been to Mexico or the Caribbean? Maybe to some areas in South America? You must have encountered the soursop fruit, which has that distinct taste of pineapple and strawberry combined. Of course, the other thing it's famous for is its healthfulness.


Below are the most common ways your body can benefit from regular consumption of the soursop fruit:


Promotes Eye Health


A lot of the health benefits offered by soursop come from its antioxidants, which can help prevent eye disease. According to the Age-Related Eye Disease Study led by the National Eye Institute, antioxidants from the fruit, especially when taken with vitamin C, vitamin E, beta-carotene and zinc, can decrease a person's chances of developing age-related macular degeneration by 25%. Get more information at this website about tea.


Prevents Inflammation


Soursup has been shown to have anti-inflammatory characteristics on top of antimicrobial properties. Studies show that the fruit could be a healther alternative anti-infection treatment for root canals. Usually hazardous chemicals like sodium hypochlorite (a type of bleach) are used for irrigating the root canal to block infection. In a study published in the Journal of Contemporary Dental Practice, soursop can be used instead because it is non-hazardous yet just as effective, you can also discover more here! 


Fights Cancer


Studies published in Food & Function say soursop's bioactive components can fight cancer, thanks to its free radical-scavenging nature and antioxidant enzymes.

The fruit fights cancer by impeding the production of ATP (adenosine triphosphate) in cancer cells.  ATP, a form of energy that cells use to survive, is part of a chemical bond which, when released, can perform other potentially harmful activities within the cell. Soursop helps block this activity and minimize the effects of cancer cells by breaking them down until they disintegrate.


Specifically, soursop has been associated with preventing pancreatic cancer. Since cancer cells have increased glucose, cell growth, including tumor growth, is usually pumped up. In this research though, cells treated with soursop extract had lower glucose uptake compared to untreated cells, hence making it hard for the harmful cells to proliferate, see more here now! 


Treats Infections


Soursop is usually used in the treatment of bacterial and parasitic infections, such as leishmaniasis, a disease that spreads through sand flea bites. The fruit has also been used in treating herpes and cough, and even vomiting. Bacterial and viral infections may lead to fever, sneezing, coughing and other aligned symptoms, all of which indicate that the person's immune system is actively working to fight the infection. Soursop and soursop tea may help combat the infection and bring recovery as quickly as possible.